MindShift

MindShift- Stress Management

MindShift- Stress Management

“Change is never painful, only the resistance to change is painful”_____ Buddha

Change is a part of life and there’s no way of getting around it. So accept that your life will be filled with all kinds of change, and even though it can sometimes feel uncomfortable, it’s what builds our character and keeps us moving forward.

Is this easier said than done?

 

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